Helllllllo fitness fam!!! RU ready for this post? FINALS. The dreaded week of every semester. Things get pretty stressful during this week. All the final papers, projects, presentations, and exams. Pulling all-nighters just so you can get through the end of the semester. This is the week you may go crazy. I don't know about you, but I know one way for me to deal with my stress is EATING. And no, not necessarily healthy food. I'll eat anything around me to help me cope with my stress. Whether it's goldfish, chocolate, pretzels. Literally A N Y T H I N G. You begin writing your paper, crack open a new bag of chips, to realize at the end that they're all GONE. Now, this may not be the best thing for your body, especially for this whole week of finals. Lack of sleep, poor appetite, and no time for the gym. You don't want your body to shut down. SO.... What I want to share with you are some ways you can prevent and avoid bad stress eating. I am going to share some tips with you on how to prepare yourself for the dreaded finals week here at Rowan University, and stock up on healthy foods so that your body will THANK YOU! I'm also going to share some places you can eat if you're on the move and need a quick little lib break. And to make it even better, I am going to share how to do all of this WHILE SAVING MONEY! So, let's get started! For all you study break peeps who need a quick bite to eat: If you have a meal plan...use your MEAL SWIPES! These do not carry over to the next semester. Better to get rid of them sooner than later. Here are some places you can use your swipes in order to eat healthy for your quick library break.
2.) Boro/ Rowan Bucks You can use Boro at places like :
Using your card at Shoprite is the most useful thing you can get out of your bucks, I personally think. You can eat and buy stuff wisely from here. If you want to stock up on healthy foods to help your stress eating when your up late at night studying, keep reading.
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3 Comments
vicky rubinson
4/4/2018 07:30:36 am
I do really like your blog post and how you incorporate your personal life into it! .I would just be more specific in your tips! I would also maybe just talk about about healthy places in Glassboro. I would maybe write about healthy options in the caf, jersey mikes, etc to make it more specific. Great job so far!
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Lexi Loomis
4/9/2018 07:05:25 am
- I really like the way that you added color to the blog when you are talking about the different types of way you can pay for food. I think that it you could add hyper links so that incoming freshman know what they are and have a little more information on them.
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Kayla Horan
4/9/2018 07:20:45 am
- I really like your introduction paragraph! I feel like it is very informative and you use a great hook to grab people's attention. I can clearly tell that your audience is students who attend Rowan University.
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